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Showing posts from September, 2022

Why the proteins present in almonds are essential for human health?

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     Why the proteins present in Almonds are essential for Human Health? If you are getting dull or bored, feeling hungry or low in energy & lunch time is far away. Then the first thing comes in your mind are “SNACKS”. Snacks are well-defined as a small meal which you have in between big meals. But are you aware how many times a day we reach for a snack? And ,  are those snacks healthy? Big question, right? These days snacks that are easily available in market are hot dumplings, cookies, packet of chips, cake, masala puri etc and   let’s face it we eat snacks more then we think we should. Study conducted by Accenture shows 83% of patrons have altered the way how they used to plan, procure and cook their food during the pandemic and over 51% wanted to eat more fruit and vegetables.   Source  : So, as everybody is getting aware of what is good for their body. Nutrition in Almonds stand on first place. Almonds have always been on the grocery lists of ...

Want to learn how to make Yummy Nawabi paneer recipe - Kitchen at seven

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Easy, smooth, yummy & rich Nawabi paneer recipe. Made with Khoya & cashews. Are you a foodie? I am too 😊. Please join me to stay healthy, eat healthy and also sometimes do a cheat meal LOL